I work with different mental & emotional coaching techniques to guide you back into your true self. What do I do? I create a space of non-judgments where I just listen. We figure out what you really want and eliminate imaginary obstacles that are not yours... so that you can see clearly again because all the answers are already within you.
Ayahuasca, San Pedro, Psylocibin, Bufo Alvarius, LSD, MDMA, Kambo, Breathwork, Meditation
As a child and adolescent, I believed I was not enough and therefore always tried to do "more" on the outside to be loved.
I compensated for my emotional pain with food. Thus, over time, I developed a lot of excess weight and felt trapped in my own body. I longed deep inside for self-confidence, self-esteem, and inner peace. After graduating from high school, I began to study Sports- and Nutrition Science (B.A.) and managed to lose 25kg.
In the following years, I worked as a professional personal trainer and nutritionist and helped hundreds of people to feel better in their bodies again. But I realised that there was more than that because, despite my slim body, I still didn't feel at home at all. I realised that if we really want to be free inside, we have to find out who we really are and free ourselves from all structures we build to protect ourselves. Because a bucket without a bottom can be filled with still so much on the outside, it will never be enough.
In the following years, the journey back to me intensified. I attended seminars and coaching educations all over the world. I was trained
in behaviour management, emotional leadership, meditation, NLP, hypnosis, and much more. Over time I understood myself better and better and what it takes to accept myself as I am.
Through the work with psychedelics, I was allowed to combine on the deepest level my knowledge about how our mind works and what it takes in the deep for sustainable change with the universal wisdom of the sacred plants. My first psychedelic experiences were with truffles (psilocybin). This changed my previous construct of reality forever.
A year later, I attended my first Ayahuasca Retreat and learned to work with this sacred medicine. The same year I worked intensively
with plant medicine like San Pedro, Kambo, and Buffo Alvarius in over 50 ceremonies. My journey took me to the jungle in Colombia.
Besides psychedelic integration coaching. I create a safe space for 1-on-1 mentoring guidance for high achievers who want to stop overthinking and start trusting in themselves to heal, help and inspire themselves and others.
I have a B.A. in Sports Science. I am a certified Mental Coach,- NLP Master Trainer,- Hypnosis Coach,- Emotional Release Coach,- and Mindfulness Teacher.
The end of the misidentification with limiting thoughts and emotions from your past provide true and lasting inner freedom. I truly believe that all the answers are already within you. I merely guide you into contact with yourself, and you learn why perception is everything.
The real work starts after a retreat and with integrating the things we have seen, felt, and received into our "familiar world". It can feel very hard to know exactly what is possible, to have received a vision of yourself at your best... but then to go back to the old life and notice a big gap. The feeling of not being able to fill the gap can lead to frustration, anger, and sadness. Especially if you are doing everything on your own with yourself. This is where the Integration Coaching begins...
First of all, it is about putting the experience into context to your current situation. I work with different techniques like meditations, mindfulness exercises, bodywork & emotional release exercises. I teach you how your brain and mind works on a deep level, so I can help you to change your subconscious mind to make truly sustainable changes in your life. In the last step, you will receive the right tools which hold you in a conscious state long-term, and we build skills to be mindful in your day-to-day life and not to fall back into old patterns.