Holotropic Breathwork

March 8, 2024 6:00 pm CET | Aloha am See Zentrum für Lebensfreude Mühlenstr. 1a, 14789 Wusterwitz

women's circle

“Come & connect,
let your heart lead you
into a deep powerful journey”

About the Event

Looking for personal growth, self-exploration and healing? Join Psychologist Liliana for this 2 days Holotropic Breathwork Event near Berlin.

This workshop is designed for those interested in Breathwork, aiming to experience a Non-Ordinary state of Consciousness (NOCs). Over the weekend, you can tap into your creativity and inner healing potential. You will gain a deeper understanding and resolution of specific issues while discovering and potentially resolving new ones that may emerge. You might experience a profound release of emotions or a different connection with your body, leading to a sense of lightness and clarity.

The workshop provides a secure framework based on the classical Holotropic setting, alongside nourishing vegetarian meals, surrounded by nature. It encourages a technology detox, allowing you ample open space to explore, discover, transform, and integrate.

To register directly email Liliana: liliana.mock@outlook.com or call her +49 0176 3221 5467

Some important details to note:

  • Previous experience is not required.
  • The group is meant to be small, with a maximum of 10 participants.
  • The workshop will be conducted in English, with the option for participants to communicate in German if preferred.

What is holotropic breathwork?


Holotropic Breathwork is a therapeutic breathing practice that was developed in the 1970s by psychiatrists Stanislav and Christina Grof.
The technique involves using accelerated breathing, evocative music, and bodywork to help participants access altered states of consciousness. The goal of Holotropic Breathwork is to support personal growth, self-exploration, and healing by allowing individuals to access, relive, and integrate previously unconscious memories and emotions.

breathwork

The term “holotropic” comes from the Greek words “holos” (whole) and “trepein” (to move toward), meaning moving toward wholeness.

Accommodation & Prices

For accommodation and full board arrangements please check the website aloha-am-see.de and you can write in an email to the facilitator specifying your wishes. If you have dietary restrictions such as gluten or lactose intolerance, kindly provide the details in advance for arrangements to be made on your arrival day.

Cost of the Workshop: 350€ -The cost includes material for preparation prior to the workshop and one integration session via Zoom, around two weeks after the workshop.

The following cost per overnight stay includes full board, three vegetarian meals, snacks and drinks:
SINGLE ROOM 78€
DOUBLE ROOM 68€
TRIPLE ROOM 58

If you are facing financial difficulties and have a genuine need and intention to be part of this work, the facilitator is offering one discounted participation spot in exchange for assistance with setting up and organizing the room during the workshop.

Contraindications

Please note that individuals with the following conditions should refrain from participating:

  • pregnancy
  • cardiovascular diseases (such as high blood pressure)
  • current surgical operations and fractures
  • orthopaedic diseases (such as osteoporosis)
  • eye diseases (such as glaucoma)
  • neurological diseases
  • epilepsy
  • diagnosed psychiatric diseases

Your Guide: Liliana

Liliana Vásquez Mock, Psychologist, Facilitator Holotropic Breathwork, Transpersonal Integration Coach, Consultant

Liliana Vásquez Mock is a psychologist and certified Holotropic Breathwork Practitioner (2008), trained directly with Dr. Stanislav Grof. Liliana has experience and training with Entheogenics and psychedelic substances for 22 years and is part of the Faculty of the Augmented Psychotherapy Training (APT), a program in psychedelic therapy. Her life mission is to promote deep transformational processes for self-awareness and healing and to support the integration of challenging experiences with expanded states of consciousness.

Registration

You will be required to fill out a medical form, which will be reviewed by the facilitator. Once this process is completed, you will receive the bank account information to proceed with the payment. It’s advisable to bring your own bed linen and towels. Rentals are available on-site for a fee of 15€ if needed.

Your participation is confirmed upon the full payment of the workshop fee.

To register directly email Liliana: liliana.mock@outlook.com or call her +49 0176 3221 5467

Cancellation policy

In case of cancelling your attendance, a full refund is possible up to two weeks before the start date. No refunds will be given after this period. However, alternative arrangements can be discussed, such as participation in a similar workshop at the same location in the following months.

Given the small size of the group workshop led by one facilitator and a qualified assistant, in the event of the facilitator’s inability to attend due to illness or emergency, alternative arrangements will be provided. This includes either having a similarly qualified colleague lead the workshop or the option to participate in a future workshop with a similar structure. We can also discuss a full refund of fees.

Attending coaches